ABOUT

I am Siobhan Nolan and am a fully qualified pilates and reformer teacher.

I have been teaching Pilates for over six years at the studio and at various gyms. I work with people of all ages and from all walks of life, whether you are new to Pilates or a trained athlete.

CHILDREN

The health of today’s children is being challenged by an increase in eating fast food, watching TV and playing video games whilst there has been a decrease in a nutritious diet and physical activity. Parents are now looking at exercise programs for their children in an effort to keep them fit and set them up for a lifetime of good health.

MEMBERSHIP

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I am Siobhan Nolan and am a fully qualified pilates and reformer teacher. I have been teaching Pilates for over six years at the studio and at various gyms. I work with people of all ages and from all walks of life, whether you are new to Pilates or a trained athlete.

If you want to tone and regain your body shape after childbirth or need to support your body through pregnancy, I can help. Pilates will tone and define your stomach muscles whilst also strengthening your back. I am fortunate to have my own studio at home so I can keep my overheads down which enables all of my pilates classes to be so competitvely priced. I am the only studio in Wimbledon to include reformer work with the mat classes.

I work with small groups so that I can work thoroughly and carefully through your entire body. I work with you in detail to increase your understanding of how you can improve your body.